Join Joyce & Starr Petronella, photographer, for a casual conversation you can walk to. Joyce and Starr get tactical with tips for being in the moment, finding the light, and letting your inspiration find you. And they cover the real truth behind creativity and seeing the beauty in things that are broken.
It's Never Too Late with Leanne Morgan
Join Joyce & Leanne Morgan, comedian, for a casual conversation you can walk to. Sharing her real-life experiences, listen in as Leanne takes you through her story of finding her way to the comedy stage, how she keeps going with such a busy schedule, and why she thinks everyone should believe in dreaming.
Episode 175: Let's Celebrate Books
Taking Risks and Trying New Things with Nicole Feliciano
Episode 174: Get Lost
This time of year is HOT and that makes it hard to get your walks in. This week, Joyce and Eric 'bake' in the answer to a question from pack member Cathy with tips and tricks to beat the heat to reach those summer walking goals.Lace up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
Episode 173: Hot Hot Hot
This time of year is HOT and that makes it hard to get your walks in. This week, Joyce and Eric 'bake' in the answer to a question from pack member Cathy with tips and tricks to beat the heat to reach those summer walking goals.Lace up your sneakers and join them for the perfect podcast to take on a 30-minute walk.
Finding the Joy in Wellness Renata Joy
Episode 172: What?!? How to be a Better Listener
Episode 171: Why and How to live Clutter Free
The Link Between Physical Challenges & Mental Recovery with Leslie Gold
Join Joyce Shulman & Leslie Gold, founder and executive director of Strides In Recovery for a casual conversation you can walk to. Listen in on the power of working toward physical challenges in overcoming addiction and mental obstacles. And in doing so, why it often connects you to a supportive, like-minded community to help propel you forward to success. You just might realize you are much stronger than you thought.
Finding Moments in Light with Mary Pipher
Episode 170: "Hello, My Name is Mason": Making Friends as Adults
Episode 169: What We Eat
The Natural Function of the Human Foot with Dr. Emily Splichal
Join Joyce & Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, for a casual conversation you can walk to. Find out the benefits of going barefoot, the importance of releasing your feet and how to do it, as well as tips for what to look for in a walking shoe and the truth behind plantar fasciitis.
Getting Out of Your Own Way with Katie Fogarty
Join Joyce & Katie Fogarty, host of the podcast A Certain Age, for a casual conversation you can walk to. Listen in as they discuss imposter syndrome, how to move through it, and why you should embrace the idea that change is not just possible, it's probable. After all, sometimes you just have to get out of your own way.
Episode 168: Small Goals for the Win
The Evolution of Fitness Trends with Nancy Trent
Join Joyce and Nancy Trent, President & Founder of Trent & Company, for a casual conversation you can walk to. Hear about how fitness and wellness trends have changed over the years, the value of keeping an eye on what's next, and the power of curiosity and the willingness to try new things to keep learning and growing.
Episode 167: Lessons Learned from Dad
Finding Your Way to Weight Loss with Stephanie Mansour
Join Joyce & Stephanie Mansour, health & fitness expert, for a casual conversation you can walk to. Steph and Joyce speak to the necessity of finding the confidence in yourself to be aware of what works for you and what doesn't, and having the ability to move forward. Plus, hear about the power of protein, some options for protein-rich foods, and what to look for in a good protein powder.