The Link Between Physical Challenges & Mental Recovery with Leslie Gold

Join Joyce Shulman & Leslie Gold, founder and executive director of Strides In Recovery for a casual conversation you can walk to. Listen in on the power of working toward physical challenges in overcoming addiction and mental obstacles. And in doing so, why it often connects you to a supportive, like-minded community to help propel you forward to success. You just might realize you are much stronger than you thought.

About Leslie

The founder and executive director of Strides in Recovery, Leslie Gold is an RRCA-certified running coach who has helped hundreds of people in early sobriety cross the finish line of the Los Angeles Marathon and other races, too. Leslie coaches people starting at any level of fitness, even those who tell her that their only running experience is running from the cops.

Strides in Recovery leads 5K, 10K and half marathon training programs for people battling addiction. By helping clients in addiction treatment programs become physically, mentally, and emotionally stronger, we empower them to be more successful at the hard work of recovery.

Connect with Leslie

Website: https://stridesinrecovery.org/

Facebook: https://www.facebook.com/groups/StridesInRecovery

Instagram: https://www.instagram.com/stridesinrecovery/

Palos Verdes Trails 5K: https://runsignup.com/Race/CA/PalosVerdesPeninsula/PalosVerdesTrails5K