Walk Your Way to better BOOK

Walk Your Way to Better: 99 Walks That Will Change Your Life

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THis book is different

Each section of the book provides a thought-starter, insight or story.

But you don’t just read it.

You read a section and then lace up your sneakers and head out the door.

Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make.

You will literally Walk Your Way to Better.

“A wonderful book that provides an incredibly motivating message: movement is life. Movement mirrors life. We all CAN change our lives. Loved the book.”

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- Meredith

“Joyce is an excellent writer offering her readers practical advice for everyday challenges. I absolutely adore this book and plan to start every day for the next 99 days with one chapter.”

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- Debra

“This book is exactly what I needed! Each chapter is a quick read with a great message for busy women who need a reminder to make time for themselves..”

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- Mary

“It is beautifully written and her wisdom is interlaced with humor and personal stories, that keep me turning the pages and walking -even with the busiest of schedules.”

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- Diana