Finding Your Way to Weight Loss with Stephanie Mansour
Join Joyce & Stephanie Mansour, health & fitness expert, for a casual conversation you can walk to. Steph and Joyce speak to the necessity of finding the confidence in yourself to be aware of what works for you and what doesn't, and having the ability to move forward. Plus, hear about the power of protein, some options for protein-rich foods, and what to look for in a good protein powder.
About Stephanie
Stephanie Mansour is a nationally recognized Health & Fitness Expert and host of “Step It Up with Steph” on American Public Television. She's also the Fitness Contributor for the Today Show! Steph reaches more than 52 million viewers per month.
For the past decade, Stephanie has been helping millions of people “Step It Up,” every day in their lives with weight loss tips, lifestyle hacks, and fitness secrets to up their game. Steph coaches you on how to be the rockstar of your own health that you always knew you could be. She gets real and fast results, and provides easy tips and tricks that work no matter how busy you are. She’ll help you finally rid yourself of the weight – both emotionally and physically – to get the life you want. In fact, she coached one reality TV star to lose almost 90 lbs in 3 months!
Connect with Stephanie
Website: http://www.stepitupwithsteph.com
Facebook: https://www.facebook.com/stephanie.mansour.58
Instagram: https://www.instagram.com/stepitupwithsteph/
Twitter: https://twitter.com/StepItUpwSteph
App: Step It Up with Steph