Join Joyce & Sarah Smith, Editor in Chief of Prevention, for a casual conversation you can walk to. Listen in as Joyce and Sarah dive into the importance of preventative care, the hangups in medical insurance, as well as why we should ask more questions and find medical professionals who are open to a conversation.

Join Joyce & Suzy Rosenstein, Master Certified Life Coach and Midlife Mentor, for a casual conversation you can walk to. Listen in as Joyce and Suzy discuss how to know when it's time for a change and how to identify and move forward through fear. They also identify ways to move forward intentionally, including following your curiosity from as early as you can remember.

Join Joyce & Rebekah Latham, owner of House of Colour Chattanooga North Shore, for a casual conversation perfect for taking a walk. Rebekah gives insight on how to think about color and identify the colors that work on you, plus how to find your spark through color. She and Joyce also dive into life changes, and how it's important to open your mind to new adventures.

Join Joyce & Kennedy Lodato, Holistic Health Practitioner, for a casual conversation you can walk to. Joyce and Kennedy discuss how our feet are the ultimate connection to our mind, mood and body, as well as the best way to properly care for our feet, including rolling, massaging, and walking barefoot. Kick off your shoes and get to walking with Joyce and Kennedy as you listen and learn how it all starts with our feet.

Join Joyce & Sheree Clark, midlife courage coach, for a casual conversation you can walk to. Listen in as Joyce and Sheree discuss what happens when you distract yourself from the truth, how to take the first step and physically move forward, and the difference between courage and confidence. Plus, hear how to muster up the courage to change your life.

Join Joyce & Sarah Zahab, registered kinesiologist and clinical exercise physiologist, for a casual conversation you can walk to. Joyce and Sarah get tactical and practical as they discuss how walking can be intensified to power up your workout, what is actually happening in your body when walking, why you should listen to and learn from your body, and the importance of dynamic stretching to prime your body for exercise. 

Join Joyce & Zakia Blain, professional overcomer, entrepreneur & motivational speaker, for a casual conversation you can walk to. Joyce and Zakia delve into the importance of being your own advocate, as well as embracing the life you have now, and celebrating how past dreams have brought you to where you are today. And even more importantly, why sometimes the magic is in doing nothing.

Join Joyce & Celia Rao Visconti, Chief Brand Officer of The Pro Age Woman, for a casual conversation you can walk to. Celia lets us in on what it's like to work in the fashion industry, and why she decided to make a shift from fashion to creating a platform for the fabulous-over 50-modern day woman. Joyce and Celia discuss the most important thing we as women can do to change the narrative about women and aging, and why we should embrace our authentic selves.

Join Joyce & Heidi Skolnik, sports nutritionist and exercise physiologist, for a casual conversation you can walk to. Joyce and Heidi dive right into the gap in the information on health and wellness for women over 50, why Heidi believes no food is actually bad, what intuitive eating really means, and the importance of protein and strength training as we age to maintain muscle mass.

Join Joyce & Natalie Eve Garrett, painter and writer, for a casual conversation you can walk to. Natalie shares her journey to her book The Lonely Stories, and how she was able to turn her loneliness into a wellspring of creativity. Joyce and Natalie also discuss the comfort in knowing that if you feel lonely, you're not alone, as well as the many nuances of loneliness.