This week on the podcast, Joyce and Eric talk about the amazing experience of taking to the streets of NYC with Today Show host Al Roker to talk about National Walking Day, 99 Walks, and Jetti Poles! Lace-up your sneakers and let’s go for a walk!
This week on the podcast, Joyce and Eric dig into the power of "awe" and how adding it to your daily routine can have such an impact on your life. Lace up your sneakers and let's get going!
Today on the Weekly Walk podcast, Joyce and Eric talk about their favorite quotes with Eric digging into his love of the Stoics and getting a good old fashion challenge for the pack from Joyce!
This week, Joyce and Eric talk about nine women who inspire them in honor of International Women's Day.
Join Joyce & Natalie Doornink, Director of Fitness for 99 Walks, for a casual conversation you can walk to. Get a sneak-peek into the plans and goals Natalie has for the 99 Walks community, and learn the importance of mindset over motivation, and why you should start each day with the question "What CAN I do today?"
Join Joyce & Deb Boulanger, CEO of The Great Do-Over, founder of The Launch Lab for women entrepreneurs, and host of the Life After Corporate podcast, for a casual conversation you can walk to. Find out how tapping into your subconscious mind can lead you to more clarity, and how simply making incremental adjustments can be the first step to effectuating change in your life.
Do you value sleep or are you someone that sacrifices sleep for one of the many, many other things going on in your life that need to be done? Today Joyce and Eric talk about their sleep habits and share why you should give sleep the value it deserves and all the tips and tricks they have for better sleep.
Join Joyce and guest Amanda Thebe for a 30 conversation you can walk with.
Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. Her book Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too! is available now.
