Thanksgiving 2020 is going to look different for everyone this year and today on The Weekly Walk Podcast, Joyce and Eric share what their normal Thanksgiving would look like and how they are going to adapt and create new traditions this year.
Episode 89: Thankful for Thanksgiving
Walk + Talk with Veena Crownholm
Episode 88: The Problem with Oranges
Walk + Talk with Shonda Moralis
Episode 87: Wildly Grateful
Episode 87: Wildly Grateful
What do dogs, mud water, and crappy plumbing all have in common? They are things Joyce and Eric are wildly grateful for.
LISTEN ON ITUNES
LISTEN ON SPOTIFY
99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.
Learn more at 99Walks.fit
Walk + Talk with Amy Schmidt
Walk + Talk with Tiffany Shlain
Join Joyce and Tiffany Shlain, Emmy-nominated filmmaker and national bestselling author, for a casual conversation you can walk to. Learn why you should give your mind rest by taking a break from technology one day a week, and how you can go from a state of always wanting more to appreciating what you have.
Episode 86: Mind and Mood
Episode 86: Mind and Mood
Part one of a two-part series on just some of the tremendous amount of research out there on the benefits of walking. Today, Joyce and Eric talk about mind and mood.
LISTEN ON ITUNES
LISTEN ON SPOTIFY
99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.
Learn more at 99Walks.fit
Episode 85: Be Better Than a Goldfish- Building Your Concentration
Walk + Talk with Denise Albert
Episode 84: Keep your three tanks filled
Episode 4: Keep Your Three Tanks Filled
We all have three tanks: mental, emotional, physical tank. It takes work to keep all three filled and this week, Joyce and Eric are going to talk about different ways to do just that!
LISTEN ON ITUNES
LISTEN ON SPOTIFY
99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.
Learn more at 99Walks.fit
Walk + Talk with Kim Schlag
Walk + Talk with Alyssa Dver
Episode 83: Find the Beauty
Episode 82: Lessons to be Learned from Popeye the Sailor Man
Walk + Talk with Tejal Patel
Join Joyce and Tejal V. Patel, certified mindfulness and meditation expert, for a casual conversation you can walk to. Learn about the power of meditation, including tactical advice on how to separate from our emotions through movement and a clever breathing technique everyone can visualize and put into action.