Walk + Talk with Tejal Patel
Join Joyce and Tejal V. Patel, certified mindfulness and meditation expert, for a casual conversation you can walk to. Learn about the power of meditation, including tactical advice on how to separate from our emotions through movement and a clever breathing technique everyone can visualize and put into action.
Connect with Tejal:
Website: https://www.tejalvpatel.com
Facebook: https://www.facebook.com/tejalpatel.tv
Instagram: https://www.instagram.com/tejalvpatel/
Twitter: https://twitter.com/TejalVPatel
Mediation for Kids Book: https://tejalvpatel.com/meditationforkidsbook/
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