Episode 98: Little Habits, Big Impact

Podcast Header

Episode 98: Little Habits, Big Impact

Little habits and changes can have an incredible impact on your mind, mood, and body. On this episode of The Weekly Walk Podcast, Joyce and Eric talk about micro habits and how they affect you.


LISTEN ON ITUNES

LISTEN ON SPOTIFY

99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.

Learn more at 99Walks.fit