Walk in the Sun

7 Ways to Walk Through the Heat

7 Ways to Walk Through the Heat

Sure, we look forward to the summer months. To lazy days sitting by the pool, taking time for some rest and relaxation, and just generally slowing down. But in addition to those summer pastimes come rising temperatures and humidity, which can make being active outside downright unbearable. So what can you do to keep moving and get your walks in during the hot summer months? Well, we’ve got some ideas for you.

9 Reasons to Walk in the Sunshine

9 Reasons to Walk in the Sunshine

There’s nothing we enjoy more than walking in the sunshine, and not just because the warmth feels good on our skin. Sunshine has plenty of health benefits, and with the proper safe sun protection, walking is a great way to soak in the sun. Here are nine of our favorite reasons to savor the sunshine: