Join Joyce & Catherine Balsam-Schwaber, CEO of Kindra, for a casual conversation you can walk to. At a time when previous generations didn't have the words to talk to future generations about menopause, find out how women today are learning to understand their bodies more wholly and changing the way we talk about menopause as a community.
Leaning Into Your Own Intuition with Carrie Boyle
Episode 132: 9 Lessons of the Stoics
Episode 131: Fuel Up and Go: Breakfast
Redefining How We Think About Food with Michele Fumagalli
Join Joyce & Michele Fumagalli, Dietitian, Mother, Athlete, Foodie and owner of Fit Plate Nutrition, for a casual conversation you can walk to. Dig into what it means to eat intuitively, the power of breakfast, and how determining what influences your food thoughts can reprogram how you think about food.
Tapping Into Your Authenticity with Stacy Raske
Join Joyce & Stacy Raske, Author, Leadership Mentor & Authenticity Alchemist, for a casual conversation you can walk to. Listen in as Stacy shares a vulnerable time in her life that taught her the lesson of finding value in our experiences and setting ourselves on a pathway of transformation. She even gives us a step-by-step guide to a release technique for fully owning your truth and loving yourself as a whole.
Episode 130: Walking around injuries and setbacks
Walk + Talk with Dr. Ken Redcross
Episode 129: Let's Honor Grandparents
Walk + Talk with Martine
Walk + Talk with Stephanie Mansour
Episode 128: Lace Up and Go!
Walk + Talk with Larry Kihlstadius
Episode 126: Zig When Others Zag
Walk + Talk with Kendra Adachi
Walk + Talk with Kelly Nagel
Episode 125: No, I can't walk on my hands
Episode 124: I don't want your jack anyways
Walk + Talk with Trina Limpert
Join Joyce & Trina Limpert, CEO and Founder of RizeNext Corporation, for a casual conversation you can walk to. Trina encourages women to shift their perspective for what's possible in their careers and reminds us of the importance of letting go of the guilt in order to focus on ourselves and the value we bring.