Episode 130: Walking around injuries and setbacks

Episode 1300: Walking around injuries and setbacks

This week Joyce and Eric dive into the topic of injuries and setbacks in your walking practice. We all face these struggles and today we talk about our strategy for handling these roadblocks and the path to recovery.


LISTEN ON ITUNES

LISTEN ON SPOTIFY

99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.

Learn more at 99Walks.fit