Understanding Your Food Story with Elise Museles

Join Joyce & Elise Museles, author and Certified Eating Psychology and Nutrition Expert, for a casual conversation you can walk to. Listen in on their discussion about how to understand what makes up your food story, the importance of looking for the lessons and releasing the blame, and changing your mindset to thinking about all the things food can do for you. You'll also hear about one essential nutrient you might not realize is a key part of your wellness goals.

About Elise

Elise Museles is not your ‘average’ nutrition expert. As the best-selling author of the empowering book, Food Story: Rewrite the Way You Eat, Think, and Live, Elise holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health (NIH) grant recipient for five years in a row. A sought-after speaker, she is also host of the popular podcast Once Upon a Food Story. Her work has been featured in O, The Oprah Magazine, Forbes, Health, Self, ELLE, Well+Good, The Chalkboard, mindbodygreen, Yoga Journal, and other outlets.

Connect with Elise

Website: https://elisemuseles.com/

Facebook: https://www.facebook.com/elisemuseles

Instagram: https://www.instagram.com/elisemuseles/

Twitter: https://twitter.com/EliseMuseles