Episode 109: Walking is Magic for Your Mood

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Episode 109: Walking is Magic for Your Mood

Today Joyce and Eric are back with part two of the Walking is Magic. We all know that taking a walk can put you in a better mood, but why? Join them today for a conversation about the research and how Eric pulled a fast one on Joyce when thinking up 99 Walks.


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99 Walks is a community of women improving wellness & inspiring happiness through the simple act of walking together.

Learn more at 99Walks.fit