Where Breath and Movement Connect with Jessica Schatz
Join Joyce & Jessica Schatz, Creator of The Core Expert® Method, for a casual conversation you can walk to. Joyce and Jessica talk about the relationship between the body, mind, heart and spirit, and how observing that connection can lead to moving better, feeling better and living better.
About Jessica
JESSICA SCHATZ, The Core Expert®, is a nationally acclaimed movement expert and wellness educator. She uses her extensive knowledge, skill, and heart to inspire others to feel better, function better, and live better. She has transformed thousands of lives, through The Core Expert® methodology, developed over decades of research, The Core Expert® approach is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, and mindfulness practices to create core strength in body, mind, heart, and spirit.
From professional athletes, to Hollywood stars, to stay at home moms, Jessica’s proven method has empowered people across the world to embark on their own wellness journeys.
Jessica is a frequent speaker at retreats and conferences, and participates on TV, podcasts, and panels. She is a popular contributor to health and fitness publications (U.S. NEWS; "THE DOCTORS”; PEOPLE).
A trained dancer, certified Master Pilates instructor, Yoga and meditation teacher and Integrative Wellness and Biomechanics Coach, Jessica has been using her immense knowledge and intuition to connect to the core of each person she works with for more than 30 years.
Connect with Jessica
Website: https://www.jessicaschatz.com/
Facebook: https://www.facebook.com/TheCoreExpert
Instagram: https://www.instagram.com/jessicaschatz/
Instagram: https://www.instagram.com/thecoreexpert/