Walk + Talk with Jen Wolkin

Join Joyce & Dr. Jen Wolkin, clinical neuropsychologist, writer, speaker, and mental health advocate, for a casual conversation you can walk to. Learn how you can reset your mental health with an intentional, 5-minute mindful exercise each day, and why choosing your words wisely helps to avoid toxic positivity.

About Dr. Jen

Jennifer R. Wolkin, PhD (known as Dr. Jen), is a Harvard-trained clinical neuropsychologist, writer, speaker, and mental health advocate. She founded a private practice with an appreciation that our mind, body, brain and spirit are intimately intertwined and impacted by one another. She is currently pursuing her master’s degree in creative writing with a poetry focus. Her first book, “Quick Calm: Easy meditations to short-circuit stress using mindfulness and neuroscience” is recently published. You can find her writing for and in community with her IG community @drjenpsych_

Connect with Dr. Jen:

Website: https://www.quickcalmbook.com/

Facebook: https://www.facebook.com/drjenpsychology

Instagram: https://www.instagram.com/drjenpsych_/

Twitter: https://twitter.com/drjenpsych_