Episode 234: Food for Thought: Eating for a Healthy Life
Joyce and Eric get asked all the time what’s on their plate. What do they eat to lose or maintain weight, balance their activity, or to just feel better. Today on the Weekly Walk Podcast, they dive into what they eat and why it’s all about looking at food as fuel.
Lace-up your sneakers and join them for the perfect podcast to take with you on a 30-minute walk.
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