Positive Aging with Barbara Hannah Grufferman

Join Joyce & Barbara Hannah Grufferman, award-winning author, editor, and podcast host, for a casual conversation you can walk to. Find out what positive aging actually means, how things are getting better around society's perspective of aging, and the small steps we can take to lead a happier, healthier life.

About Barbara

Barbara is a recognized expert on positive aging, as well as an award-winning author, journalist, public speaker, media contributor, and consultant on topics including health, nutrition, career, fitness, sex and positive and healthy aging. She's on the board of the Bone Health & Osteoporosis Foundation, serves as Bone Health Ambassador, and is Team Captain of the BHOF 'Be Bone Strong' Team.

Her first book, “The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More,” is a highly regarded resource for women over 50 and among the first to focus on positive aging. Her next book was “Love Your Age: The Small Step Solution to a Better, Longer, Happier Life" published by National Geographic and AARP.

More recently, Barbara launched a weekly newsletter -- Menopause Cheat Sheet -- in partnership with Dr. Margaret Nachtigall. Her podcast – GRUFFtalk – launched in May 2022.

Connect with Barbara:

Website: https://www.barbarahannahgrufferman.com

Facebook: https://www.facebook.com/barbara.hannahgrufferman

Instagram: https://www.instagram.com/barbarahannahgrufferman/

Twitter: https://twitter.com/BGrufferman

GRUFFtalk Podcast: https://www.barbarahannahgrufferman.com/gruff-talk/